‘As you walk upon the sacred earth, treat each step as a prayer.’ Black Elk. We walk the earth with dead feet, not connecting to the wonder beneath us. What difference might it make to the earth, and to us, if we walked with living feet? Walking consciously is good, having bare feet even better, and dancing better still. Walk your appreciation and your connection into the planet. Dance your song of love and feel the joy.

Walking

Walking
is my meditation
today,
putting one foot
in front of the other,
heel to toes,
rhythmic,
connecting with the earth
then letting go,
moving my body
and my awareness
through space,
connecting with this place
then letting go.